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While B12 is found in foods like meat, eggs, and dairy, many peopleespecially vegetarians, vegans, and those with absorption issuesmay struggle to maintain optimal levels
This list is not exhaustive
[6] The investigators concluded that the lipolytic actions were not explained by direct beta-3-receptor activation, although increased receptor expression could contribute to enhanced lipolytic sensitivity after longer exposure
[121] Age is also a contributing factor: elderly individuals are often achlorhydric due to reduced parietal cell function in the stomach, increasing their risk of vitamin B 12 deficiency
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