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This question comes up quite often and I'd be very interested in seeing how the labs determine their "use by" dates for products: what it is based on and what breakdown rates B12 displays
NAD(+)-linked alcohol dehydrogenase 1 regulates methylglyoxal concentration in Candida [PMID: 24607541] Laboratory literature summary: NAD(+)-linked alcohol dehydrogenase 1 regulates methylglyoxal concentration in Candida albicans
How should I cycle it
People who may experience symptoms of B12 excess usually fall into one of these categories: Taking very high-dose supplements regularly Receiving frequent B12 injections without medical supervision Having underlying health conditions affecting vitamin metabolism Experiencing allergic reactions to B12 formulations possible symptoms of too much B12
