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As we age, our bodies tend to get less efficient at maintaining energy levels, and the growing trend of diet practices like vegan and vegetarian diets gives rise to Vitamin B12 deficiency
A Vitamin B12 shot can help increase your energy levels, improve your mood, and boost your immune system
In these people, pernicious anemia develops at about age 60
None of these studies were designed as formal safety assessments with structured adverse-event monitoring
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