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B12/MIC is most effective when used as part of a healthy lifestyle, including a balanced diet & regular exercise
caution in methylation disorders (use only under supervision) No known drug interactions with oral medications, but B12 may mask B9 (folate) deficiencycombined B-vitamin status should be assessed periodically
Hydroxocobalamin is a precursor of the active coenzyme forms of vitamin B (methylcobalamin and adenosylcobalamin)
Vitamin B12 Supplements Dietary supplements, on the other hand, are concentrated products (tablets, capsules, gummies, etc) that are designed to fill dietary gaps
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