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Even if youre using vitamin B12 to help you lose weight, it is best not to overdo it as there are side effects of upping the dosage
When it comes to B12 supplements, the method you choose can make a big difference in the amount of vitamin B12 your body actually receives
"Pharmaceutical companies will say there are drugs which appear to have potential but never go on beyond an early development phase, so this means the whole process of interpreting data and how things can be categorised under the WADA list is difficult and subject to interpretation." - with Jon Ralph
If it hasnt and youre exhibiting symptoms like fatigue, numbness, or anemia, ask if a B test is needed
