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Before taking, speak with your doctor if you are allergic to vitamin b12, have a genetic condition called optic atrophy, have blood in your urine, polycythemia, an ongoing infection, low iron or folate levels, are pregnant or plan to become pregnant, are breastfeeding or plan to breastfeed
How B12 Deficiency Contributes to Nerve Damage Not enough Vitamin B12 can cause nerve problems
Vitamin B12s benefits for the brain are many: It helps make myelin, speeding up nerve signals
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