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Arguably the most powerful antioxidant in the body, its mechanisms are many, including metabolism of toxins, immune system function, prevention of oxidative cell damage, and protection from carcinogens and chemotherapies
Prevalence of cataract in an older population in India: the India study of age-related eye disease
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A loading dose of 20g/day for five days, followed by 2g/day for seven days, also increased brain creatine levels by 8%.[ref] Absorption and metabolism of creatine: Creatine is absorbed in the intestines
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