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Not only do food sources contain the natural form of B12, methylcobalamin, which the liver doesnt have to detoxifybut theyre also much lower in B12 than the supplements on store shelves
Though not frequently used, the Schilling Test is performed to check how well a patient absorbs B12 within the intestinal tract
Available in 2-pack to meet your households storage needs
"The data and hypothesis are very intriguing, but much additional investigation is required to determine if this is a real cause-and-effect phenomenon," said Josh Miller, a professor of nutritional sciences at Rutgers University who was not involved with the study
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