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Inside melanocytes (pigment-producing cells), it shifts melanin synthesis from dark eumelanin to light pheomelanin, helping fade spots and even out tone (NIH)

In the intervention-responding group, NAC significantly decreased serum TOS levels compared to pretreatment but increased serum TAC levels, which is consistent with the results of similar studies [54, 55]

This diet is not a quick or strict plan, instead, it is a balanced and practical approach that combines healthy food choices with regular physical activity for people using GLP 1 medicines to support long-term health and better results 6 , 7

, 10 Allais B, Friedman A