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Many practitioners in the optimization space consider anything above 1.0 as something to address
Strict vegetarians and vegans are also at a higher risk of developing a B12 deficiency than lacto-ovo vegetarians (vegetarians who still eat eggs and dairy products) and non-vegetarians, according to the NIH
We will also look at how different delivery methods, like liposomal technology, change the way your body interacts with this powerful antioxidant
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