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Harries Prize in Surgery University of Wales College of Medicine 1992 D.J

Here are seven reasons why you may have a B12 deficiency and could benefit from a B12 supplement/injection: You are older as it becomes harder for the body to absorb B12 as we get older You drink heavily as alcohol can hinder the bodys ability to absorb B12 You had weight loss surgery or another operation that removed part of your stomach You are a vegetarian and dont eat enough eggs or dairy products to meet your vitamin B12 needs You have a Crohns disease , celiac disease or any condition that affects your small intestines You have an immune system disorder such as Graves disease or lupus You take certain heartburn medications such as Neium and Prilosec

As more comprehensive and longer-term human studies are conducted, a clearer understanding of long-term safety, potential interactions, and cumulative effects will continue to develop

This vegetable has been shown to benefit health in several ways