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* Chronic illnesses or infections such as gastrointestinal issues, diabetes, liver problems, kidney disease, excess alcohol intake, or HIV infection can influence zinc levels in your body
People Taking Certain Medications Some commonly prescribed medications can deplete B12 over time
114 Another trial in 77 older individuals living in nursing homes found 400 mg chamomile twice daily for four weeks improved sleep quality scores compared with no treatment
Alcohol can increase the nervous system side effects of fluoxetine, such as dizziness, drowsiness, and difficulty concentrating
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