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However, possible side effects include: Mild redness, swelling, or tenderness at the injection site Temporary fatigue or dizziness Rarely, an allergic reaction Always inform your provider about any medical history, allergies, or concerns to minimize risks

Various other research studies, like one done by the American Journal of Professional Nourishment in 2000, indicate that this number might be even greater, with up to 39 percent of the populace possibly enduring from a vitamin B12 deficiency

That said, Salkey notes that you cant expect the same results as you might get with prescription medications

That said, many people are low without any obvious symptoms