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Key Findings More than 450,000 patients were included in the final analysis, with an average age of about 60 years, and about half were female (47%)
So, ad libitum means that you are not consciously calculating or restricting, you are just eating as desired
They dont fault you for wanting to try something else
I recommend lipotropic injections to those looking for extra support in their fitness or weight-loss journey, but as always, consult with a healthcare provider first
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