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Medications like semaglutide (Ozempic) and tirzepatide (Mounjaro) mimic the hormone to reduce appetite, slow digestion, and to control the release of insulin
Switching from Mounjaro (Tirzepatide) to Wegovy (Semaglutide) requires careful timing and dosage adjustment
If you do feel like exercising, you could focus on more restorative forms such as gentle walks, yin yoga, stretching and foam rolling
One more thing to consider is whether or not oral GLP-1 agonists obtain FDA approval for obesity
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