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For example, NMN has been shown to increase telomere length and improve sleep (both great for anti-aging), but NR hasnt.28 29 On the flip side, NR has been shown to improve neurodegenerative biomarkers, making it superior to NMN for brain health.30 Innerbody Labs NAD+ Support combines both NMN and NR, eliminating the need for you to choose, and also aligning the individual doses and combined doses with what research shows should effectively deliver the full suite of potential benefits from each

These foundations become even more important with long-term use

Prebiotic fibers (especially derived short-chain fatty acids) , probiotics, polyphenols, glutamine, methionine, vitamin D and zinc can, in contrast, enhance barrier integrity