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GLP-1 receptor agonists (like semaglutide, sold as Ozempic or Rybelsus) work by mimicking a gut hormone that helps regulate blood sugar, suppress appetite, and promote weight loss

An important point patients should understand from the outset: stopping semaglutide abruptly after reaching a target weight often leads to partial weight regain

Look for bars that are low in added sugars and high in protein, with at least 10 grams per serving

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