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While B12 can be found in foods like meat, fish, and dairy, some people struggle to absorb enough through diet alone
Inserting a needle into a movable vein Some veins move around when pressure is applied to the area, which makes it more difficult to insert a needle or keep it in the vein
Its a vicious cycle where excess fat leads to more weight gain
Temporary pain or redness at the injection site is also reported in some people
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