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A Simple One-Day Protein Example For a woman aiming for around 100 grams per day: Breakfast: dairy-free Greek yogurt bowl (25g protein) with berries and chia seeds Lunch: chicken and veggie bowl (30g protein) Snack: protein shake (25g protein) Dinner: salmon with potatoes and green beans (25g protein) For a man aiming for around 130 grams per day: Breakfast: eggs plus dairy-free Greek yogurt (35g protein) Lunch: turkey wrap with extra protein (35g protein) Snack: protein shake and fruit (25g protein) Dinner: chicken, rice, and vegetables (35g protein) Not fancy

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Adverse Reactions in Clinical Trials in Adults with Obesity or Overweight for Weight Reduction WEGOVY 2.4 mg Subcutaneous Injection Weekly Dosage WEGOVY was evaluated for safety in 3 randomized, double-blind, placebo-controlled trials that included 2,116 adult patients with obesity or overweight treated with 2.4 mg WEGOVY injection for up to 68 weeks and a 7-week off-drug follow-up period [see Clinical Studies (14.2)]