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Timing Modulates the Effect of Sleep Loss on Glucose Homeostasis. Zeggini, Eleftheria, et al
Long-acting GLP-1RA reduces blood sugar by stimulating and activating GLP-1R for a prolonged period, promoting the secretion of insulin and inhibiting the secretion of glucagon, and it has a limited effect on postprandial blood sugar fluctuations
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Im going to say it again, but in bold: added inulin in a candy-adjacent bar is not the same as fiber from whole food
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