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We recommend vitamin B12 injections for people aged 18 and above, who may experience low energy levels, brain fog, or other associated symptoms
You might have to pay some money out of pocket
When sprained or torn, these structures heal even more slowly than tendons due to even poorer blood supply
The BNF recently (2019) changed its guidance for the frequency of injections of hydroxocobalamin: Every 2 months in patients who have neurological symptoms Every 2 or 3 months when there are no neurological symptoms
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