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A new randomized controlled trial suggests it might, especially when modified with medium-chain triglycerides (MCTs)
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Within the mitochondria, oxidation of 2-methyl (-methyl) branched-chain lipids requires conversion (racemization) of the 2 R stereoisomers to the 2 S configuration
Practicing mindful eating, journaling about food experiences or even working with a therapist can be valuable tools, especially for those with a history of eating disorders
