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Supplementing with 6001200mg of reduced L-glutathione before drinking can maintain hepatic antioxidant capacity during the metabolic surge, reducing oxidative damage to liver cells by up to 60% compared to alcohol consumption without supplementation
But, there are some downsides: They need regular shots, which might not fit everyones lifestyle
Glutathione doesn't just fight on its own
M., Dodd, S., Malhi, G
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