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Cons: lower per-capsule dose (175 mg) means you need 2-4 capsules daily, higher cost per effective dose than standard capsules, no Setria certification, sustained-release clinical data is less robust than liposomal data
Read about my experience with it over the last several weeks in my product review down below
A common pattern involves using higher doses (2mg daily) during the first cycle, then transitioning to maintenance doses (1mg 2-3x weekly) for subsequent cycles
If youre wondering where you can buy B12 shots in the UK and Ireland, you generally have three main routes: through your GP on the NHS , at a private wellness clinic , or via a legitimate online prescription service
