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You should also contact your GP if: You are unable to attend scheduled maintenance injections, as missing doses can lead to symptom recurrence You develop new symptoms that might indicate other deficiencies or health problems You are planning pregnancy, as B12 requirements may change You experience persistent side effects such as headaches, dizziness, or gastrointestinal symptoms If you experience any side effects, talk to your doctor, pharmacist or nurse
Your body cant keep up
Selected Literature Supporting B12 Research de Groot CP et al., Am J Clin Nutr 1999 Elderly absorption and dietary adequacy
The initial shot will be the hardest, but the rest will be smooth sailing
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