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Efficacy of a low-FODMAP diet in adult irritable bowel syndrome: a systematic review and meta-analysis
GLP-1 acts as a satiety hormone [21], transmitting signals of fullness from the gut to the brain and activating GLP-1R mediated by paracrine activations of vagus afferent neurons innervating the gastrointestinal tract [22, 23]
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Any change you observe typically reflects the combined program : caloric intake, protein adequacy, resistance training, and consistent follow-up
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