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If you or a family member has been prescribed Ozempic or you would simply like to learn more, this article is for you

Sunscreen has multiple benefits, ranging from the cosmetic (it helps prevent photoaging and some forms of dark spots and hyperpigmentation) to the health-related (its our first line of defense against skin cancer)

For example, Omada connected NPR with a user, Jackie O'Gorman of Pequannock Township, N.J., who says her Omada telehealth coaches helped her reach her goal weight and had become her "best friends." But requirements like regularly stepping on the scale and logging weight into an app don't work for everyone, Francavilla says

Consider consulting a registered dietitian for personalized guidance, especially if you have kidney disease or other conditions requiring dietary modifications