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Some of the key symptoms of vitamin B12 deficiency include: Pale skin or skin with a slight yellow tinge Sore tongue and mouth ulcers Pins and needles Vision disturbances Mood changes like irritability or depression Vitamin B12 deficiency may also lead to anaemia
Some coffee preparations may be gentler on the stomach than others, such as cold brew, which some find less acidic
GLP-1 receptor agonists should be avoided in patients with a history of medullary thyroid cancer or MEN2
Think of Ozempic as the newer, heavier hitter.
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