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What MOTS-C does: Improves metabolic efficiency so your body burns fat more readily Enhances workout capacity so you can maintain activity levels Supports insulin sensitivity so nutrient partitioning favors muscle over fat What you need to do: Maintain protein intake at 1.5-2g per kg bodyweight Keep training intensity high (MOTS-C supports this) Use strategic tools if needed: high-volume, low-calorie foods
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Today, were talking about a non-peptide GLP-1 agonist called orforglipron, which is notable for its imminent availability and oral small-molecule mechanism of action, allowing it to be taken as a pill rather than by injection
