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Symptoms include: Tingling or numbness in the extremities Difficulty walking, loss of balance, and falling Brain fog Swollen tongue Tiredness Weakness A lack of vitamin B12 can also lead to anemia, according to Johns Hopkins Medicine, because a lack of the nutrient impairs your bodys ability to make red blood cells

Biotin (Vitamin B7) is essential for the production of keratinthe protein that makes up your hair, skin, and nails

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Avoid exposure to the sun and tanning of the areas that are to be treated throughout the course of treatment