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It doesnt require calorie starvation or intense workout regimens to be effective, making it a perfect fit for busy professionals, athletes, and individuals focused on longevity and optimal body composition
Due to the pH, a more apt solution for fluid replacement is normal saline or dextrose
Clinical Update 10/07/2024 Chia to Lower Triglycerides
Instead of overcoming the metabolic adaptation, higher doses frequently exacerbate side effects like nausea, fatigue, and gastrointestinal distress
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