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Later that night, I opened my laptop and typed "fishy body odor and carnitine supplements" into the search engine

To create an animal model of taurine deficiency, researchers give the animals beta-alanine in their water for a couple of months.[ref] Tip: Adding scallops, dark meat poultry, clams, or whitefish several times a week to your diet could significantly increase your taurine consumption

Youll see it discussed in skincare research and in wider copper peptide narratives, but the evidence base is not the same across topical cosmetic contexts and systemic or injectable claims

Keep in mind that there are no toxicity levels for B12