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Here is how the muscle-preservation options compare for someone on a GLP-1: From YourHealthier: our Creatine Hydration Powder pairs creatine monohydrate with a hydration base, which is convenient on a GLP-1 because hydration is its own challenge when you are drinking and eating less (more on that below)

Retrieved from Grunvald, E., Shah, R., Hernaez, R., et al

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