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As B12 is a water-soluble vitamin, it's generally considered safe (because any not used will be excreted via your urine), but even so you shouldn't take more than the recommended doses unless recommended to do so by your GP, as some studies have shown possible negative impacts of overdoing it
Hormonal signals, growth factors, nutrient availability: all of it gets processed through the dermal papilla before the follicle acts on it
Read more about B12+MIC From our medical team Important safety information What you should know before starting B12+MIC.
Yes, B12 supplements are generally safe to consume
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