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An older, well-documented case study described a woman who drank about 1 cup of diluted ACV daily for six years and developed dangerously low potassium and osteoporosis, highlighting how long-term, concentrated use can have real consequences
Supporting Recovery and Long-Term Health Recovery from vitamin B12 deficiency is often gradual, but appropriate treatment and ongoing monitoring can help improve symptoms and support overall wellbeing
Caspi D, Lubart E, Graff E, et al
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