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Slows gastric emptying : This delays how quickly food leaves the stomach, leading to a feeling of fullness and more stable blood sugar spikes after eating
If youre searching for the truth about L-carnitine side effects, the short answer is that L-Carnitine is generally safe for most people when used correctly, but excessive or improper use can lead to mild issues like nausea, upset stomach, or a fishy body odor
Avoid self-medication without consulting a medical professional
Avoid units with poor temperature regulation
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