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Lifestyle interventions with strong telomere-preserving evidence (regular aerobic exercise, Mediterranean dietary patterns, stress reduction, adequate sleep) carry no pharmacological risk and have demonstrated associations with maintained telomere length in prospective studies 10
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developmental Biol
The cell plasma membrane exhibits increased selective permeability, Na+/K+-ATPase, and Ca2+-ATPase activity, leading to the accumulation of sodium-dominated ions and water in cells as a precursor of ionic edema [73, 76, 77]
