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One study of 951 men and women aged 65 and older found significantly higher levels of IGF-1 among those who ate more selenium, independent of other factors like energy and alcohol intake (50)
doi: 10.1097/cm9.0000000000000290 178 GuggeisMAHarrisDMWelzLRosenstielPAdenK
46 KahleM.SchferA.SeeligA.SchultheiJ.WuM.AichlerM.et al (2015)
Initially observed in toxicology, where sub-toxic doses of certain chemicals paradoxically improved organismal function, the term hormesis was later coined to describe this broadly applicable phenomenon, encompassing cellular, molecular, and organismal levels
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