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Once you reach a maximum dose, you cant go any further than that, said Dr
"It just may not work as well as getting full therapeutic doses." Those were the doses deemed most effective in clinical trials for GLP-1 agonists
Magnesium (200-400 mg daily) is depleted when food intake drops and is lost through gastrointestinal side effects like diarrhea
Without resistance training or adequate protein, muscle loss becomes inevitable during calorie restriction
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