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According to research conducted in 2008, the body only absorbs about 1.3% of a 1,000 mcg oral dose of B12
Fortunately, nature has provided us with a powerful antioxidant called Glutathione that plays a vital role in keeping our bodies healthy and protected from oxidative damage
Comp Clin Pathol (2015) 24: 927
The lack of B12 affects the production of red blood cells, leading to reduced oxygen transport and poor muscle function
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