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Food and Drug Administration (FDA) as the brand name drugs do
Presented for research literature review only Reed DJ (1990)
If you do, in fact, have a B12 deficiency, injections of the vitamin will reduce the following symptoms and restore your energy as well as your metabolism
Each person should be treated as an individual, with their diet and health history in mind. Sharon Palmer, RDN, is the nutrition editor for Todays Dietitian and is an MS student studying sustainable food systems at Green Mountain College in Vermont
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