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Walnuts Rich in omega-3 fatty acids and glutathione, walnuts help strengthen the skin's natural barrier and prevent moisture loss
Its health benefits-spanning cardiovascular, neurological, metabolic, and anti-inflammatory domains-are primarily mediated through antioxidant, anti-inflammatory, pro-apoptotic, and signaling pathway modulation mechanisms, as summarized in Table 1
doi: 10.26355/eurrev_202201_27898 63 DiaoB.WangC.TanY.ChenX.LiuY.NingL.et al
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