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May Help Brain Function While B12 cant necessarily improve your brain function on its own, it can help to prevent the loss of neurons associated with memory reduction
If you think a B12 shot will give you more stamina, help you lose weight, or make nodding off a bit easier at nightwell, you might be right
Blood tests show equivalent B12 status whether supplementing with cyanocobalamin or methylcobalamin at equal doses
Standard maintenance therapy typically involves hydroxocobalamin 1mg injections every two to three months for patients without neurological involvement
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