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Processed and fast foods contain hormones, excess sugars, chemical additives, genetically altered factors, antibiotics, and other ingredients that cause the body stress and deplete glutathione
doi: 10.1021/jp803229a 46 TailorA.WaddingtonJ
found that LA upregulated GSH, GPX4, and downregulated ROS as well as lipid peroxidation, and that supplementation with LA reversed the low expression of SLC7A11 (Li et al., 2021)
However, it can be challenging to obtain sufficient amounts of glutathione solely through diet
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