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According to PubMed: A systematic review of elevated B12, cancer and mortality (2024) What was found: a team at Pontificia Universidad Javeriana in Bogota pooled thirteen studies of adults with abnormally high B12

Summary: Dihexas benefits lie in its ability to rebuild and strengthen brain networks, offering promise for conditions of decline, injury, or simply optimizing cognition

However, subcutaneous injection is the standard route for systemic and musculoskeletal effects, as it provides more reliable bioavailability and allows injection near the injury site

For vegetarians and vegans, fortified foods and supplements are often necessary to meet their vitamin B12 needs