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Researchers investigate how it interacts with biological pathways involved in energy signaling, metabolic regulation, and recovery-related processes

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Additionally, by reducing the accumulation of lactic acid, it helps to reduce muscle soreness and improve recovery time following exercise Metabolism of Branched-Chain Amino Acids L-Carnitine also plays a role in the metabolism of branched-chain amino acids (BCAAs), which are important for muscle growth and repair

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