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Participants on the 5 mg, 10 mg, and 15 mg doses achieved mean weight reductions of 7.0 kg (7.9%), 7.8 kg (9.3%), and 9.5 kg (11.0%), respectively, compared to a 0.7 kg loss with placebo

According to Yu-Ming Ni, MD, a board-certified cardiologist and lipidologist at MemorialCare Heart and Vascular Institute at Orange Coast Medical Center in Fountain Valley, California, they promote weight loss, a significant factor in reducing cardiovascular risk

Any significant dietary changes, including regular whey protein use, should be discussed with a GP or diabetes specialist nurse to ensure safe integration with prescribed treatments

Dietary Triggers Eating Ice Cream Alternatives Even if ice cream is a favorite treat, you still have some options