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The optimal timing may depend on the specific research endpoint metabolic studies may benefit from morning dosing when energy demand peaks, while DNA repair studies may benefit from evening dosing when PARP-mediated repair activity is circadian-regulated
For five long weeks, I soldiered on, waiting for the swelling to subside and still doing pretty much my same training routine
If you care about aging well, detoxing smarter, and optimizing your daily health, this episode is a must-listen
Nature 544, 372376
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