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Our instructors guide you through scalable movements so you can adjust intensity, weights, and pacing based on how your body feels
Sources & References 1RPEP-00485Raun, K et al
If you're taking high-dose D3, periodic lab monitoring of 25-OH D and calcium is the responsible approach especially during a period of active weight loss when your body composition and nutrient dynamics are changing
Other common side effects include mild injection site redness or soreness, occasional headaches, and temporary fluid retention
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