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It takes about 90 days for your older, deficient cells to expire and be completely replaced by healthy ones
Gastrointestinal Enteroendocrine Cells and Gut Hormone Release Within the epithelium of the gastrointestinal (GI) system resides a specialized subset of cells termed enteroendocrine cells (EEC)
This includes balancing blood sugar with proteins, healthy fats, and fiber while avoiding processed foods that can cause inflammation
Importantly, it does not significantly stimulate ACTH, cortisol, or prolactin release at physiological doses (PMID: 9849822)
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